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Heal from the Past - Refocus on the Present - Transform for the Future

Today you are one step closer to a new you, where you feel empowered and on a positive path to growth, self-care and well-being.

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Unlock the power of self-discovery and personal growth with our uniquely crafted journals. Whether you're a woman seeking emotional well-being with "Exhale," a young man ready to boost your confidence with "Young Man, Believe," or a young lady on a journey to self-love with "Hey, Girl Hey," we have the perfect journal to guide you. Each journal is designed with thoughtful prompts to help you embrace your true self. Click the link to start your transformative journey today!

Positive Affirmation Card Decks coming soon! 





Anxiety   Depression  Grief/Loss   Self Esteem  Relationship Issues 

Life Transitions  Abuse Survivors  Parenting  Family Conflicts


Population Served


  • Virtual Psychotherapy

  • In-Home Play-Therapy

  • Motivational Speaking

  • Certified PREPARE/ENRICH Facilitator

  • Certified Clinical Anxiety Treatment Professional

  • Behavioral Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment (ACT)

  • Mindfulness-Based Cognitive Therapy (MBCT)

  • Dialectical (DBT)

  • Motivational Interviewing

  • Emotionally Focused

  • Children aged 8 and up

  • Teen/Adolescents

  • Adults

  • Older Adults/Elderly

  • Couples

Current Insurances Accepted:
All Savers - Aetna - AvMed - Bind - Cigna - Evernorth - Florida Blue - Golden Rule - Optum - Oscar - Oxford - United Healthcare - Medicare

"Andrea is a great problem solver. When I have something come up unexpectedly she is always willing to accommodate for my needs. Her sessions and advice are very helpful and I highly recommend Andrea Thomas. My favorite therapist so far!"
Andrea is wonderful. She just gets it.
"She is a great listener, gives great advice, nonjudgmental, gives productive homework, responds to messages in a timely manner, and attentive. She is great at calming my nerves and reminding me to practice self love exercises. She has helped me to start creating boundaries in my life,"
"Great listener ! Helps sort thru issues"
"Andrea possesses excellent interpersonal skills and professionalism. Since our first session, I have had the ability to trust Andrea and I have felt listened to and respected. She is an excellent therapist!"
"Happy I stopped making excuses and getting great help from Andrea!"
"She is amazing! Thank you! She listens and gives me grace when I’m hard on myself. She offers a great outlook for self love and improvement."
Andrea is an excellent listener and gives very effective advice and techniques to help me with my anxiety and negative thinking.
"Andrea Thomas is very caring and considerate of her clients. She listens carefully to your concerns in order to help you find the best techniques and solutions to any obstacles you're facing. I would definitely recommend her to anyone!"
She is great!
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About Me

Allow me to introduce myself. I am Andrea Thomas, a dedicated Licensed Clinical Social Worker (LCSW) with an impressive track record spanning more than a decade. My professional focus centers on assisting adults, children, and families in navigating various challenges, including stress and anxiety management, trauma and abuse recovery, grief and loss coping strategies, life transition adjustments, motivation enhancement, and the cultivation of self-esteem and self-confidence.

My therapeutic philosophy is firmly rooted in a client-centered approach, which I augment by integrating a diverse array of evidence-based methods. I place paramount importance on upholding the values of dignity and respect, ensuring that every individual I work with feels valued and heard. My commitment extends to establishing a secure and open space where clients can freely express their thoughts, emotions, and concerns without the burden of judgment.

In our collaboration, we will jointly identify and set therapeutic goals geared toward achieving meaningful, lasting outcomes. When you feel ready to embark on this journey, I am here to lend a compassionate and attentive ear.


Let us begin a transformative conversation about your well-being.

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